Inner Leadership Monthly
Inner Leadership gives you dedicated time each month to focus on you how you're thinking, how you're feeling, where you're going and what you need to work on next.
Sub €100/month
A space to step away from the noise, focus on what matters and strengthen the mindset, habits and inner foundations that support how you live, work and lead.
Inner Leadership is a live monthly coaching and development experience a space for reflection, learning and action, helping you become more intentional about how you respond to challenges, pursue your goals and create success in a way that works for you.
Each month we'll explore a different area of personal growth, mindset or performance giving you practical strategies you can apply to your work and life.
Topics:
Each month we take a topic, explore the science and then reflect on what this means for us and our lives.
Managing Stress & Overthinking
Understand what's happening when your mind goes into overdrive and learn practical ways to regain perspective and calm.
Emotional Resilience
Build your capacity to navigate setbacks, uncertainty and difficult emotions without losing yourself in them.
Confidence & Self-Belief
Understand the thinking and patterns that influence your confidence and learn how to support yourself more effectively.
Habits & Behaviour Change
Create habits that support the person you want to become and the goals you want to achieve.
Energy & Sustainable Performance
Learn to manage your energy as intentionally as you manage your time.
Focus & Priorities
Cut through competing demands and reconnect with what deserves your attention now.
What's Included?
INNER LEADERSHIP SESSION
A live monthly session where we explore that month's topic through coaching, practical tools, discussion and reflection.
You'll leave with a deeper understanding of yourself and practical strategies you can put into action.
MONTHLY GOAL SETTING & RESET
A dedicated session to pause, review the month that's been and consciously choose your focus for the month ahead.
SUPPORTIVE COMMUNITY
Connect with like-minded women for encouragement, accountability and support along the way.
You can't have success on the outside until you have success
on the inside!
About Ciara
I’m a leadership and performance coach, productivity expert, meditation teacher and author, and for more than 20 years I’ve been helping people make meaningful changes in their lives and work.
My approach brings together mindset, behaviour change, goal setting, productivity and meditation — because lasting change rarely comes from focusing on just one part of our lives.
I created Reset & Refocus to give you a practical process for stepping out of the noise, understanding what may be getting in your way and getting clear on what you want next. Then, importantly, helping you turn that clarity into action.
I believe success should feel meaningful to you and work for the life you actually want to live. And sometimes the best place to begin is simply to reset and refocus.
TESTIMONIALS
Read what my clients have to say
I highly recommend taking any course with Ciara. I went from a frazzled, anxious worker-bee to being far more relaxed, focused, productive. Ciara is a brilliant guide and coach. She has a special gift for honing in on what needs to be challenged most. It was life-changing.”
Nicola Eagles
Communications Specialist
"Ciara has helped me not only get organised and be more mindful of my time and priorities at work but has helped me to value my personal time and create daily habits which encourage more balance and wellness. Ciara presents clear structure and systems to help you make progress on your goals and priorities and has really helped me change how I approach my work and manage my time."
Sharon Carey
Online Retail Manager
GOT QUESTIONS?
We've got answers
This is a monthly subscription, you can leave whenever you want.
No. As long as you have a willingness to learn and be supportive to others you are welcome
No, I believe we are all leaders in our own lives, this is about leading yourself well, whether you lead others or not.
Twice a month we get together on Zoom, once for the Inner Leadership session and once for our Goals setting and monthly review.
Are you ready to be a leader in your own life?
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